Beef Teriyaki | A Savory & Flavorful Dish
Beef teriyaki Beef teriyaki is a common entree in American-Chinese and Japanese cuisine at chinawok, and is characterized by a shiny, sweet-salty glaze and soft beef. Served either as beef teriyaki with rice, beef teriyaki noodles or beef teriyaki stir fry, this is a popular dish whether in a restaurant or in the home kitchen. It is so versatile that it can be used as a main dish, an appetizer or even as beef teriyaki rice bowl. This guide discusses beef teriyaki, its preparation, location, and its preparation.
What Is Beef Teriyaki?
Beef teriyaki is prepared by marinating thinly sliced beef in a savory sweet beef teriyaki marinade and then grilling, pan-searing or stir-frying. A signature taste of the dish is a result of a beef teriyaki sauce recipe which usually incorporates soy sauce, sugar, mirin, and ginger. It is frequently used with rice, noodles, or vegetables, such as broccoli, in beef and broccoli teriyaki, making it a common ingredient in Asian-themed menus. You can have beef teriyaki sticks or beef teriyaki sushi or even ground beef teriyaki to give it a quick twist.
It has umami, sweet, and slightly tangy taste, and the tender beef is covered with a sticky glaze. It can be adjusted to recipes such as yakisoba beef teriyaki or chow mein beef teriyaki. The strong taste of the dish also contributes to it being a favorite when one needs a quick fix meal.
What Makes Beef Teriyaki a Good Choice?
Beef teriyaki is a favorite due to its many uses in a meal and its savory taste, whether it is beef teriyaki bowl or beef teriyaki stir fry. It is fast to make, more so when using ready-made beef teriyaki sauce recipe or purchased marinades. The meal can be served with some rice or vegetables as the side dishes and it is a complete meal on its own. It is also economical as one can use cuts such as sirloin or even mince beef teriyaki to make it a cheaper alternative.
You can modify it to beef teriyaki dippers as an appetizer or prepare slow cooker beef teriyaki to have hands-free cooking. It is a hit at a party or a weeknight supper. A shiny presentation of the dish makes it more appetizing.
Beef Teriyaki Ingredients
Beef teriyaki recipe needs some simple ingredients to make its bold flavor profile. The marinade ingredients are beef (sirloin, flank, or ground beef teriyaki), soy sauce, sugar, and mirin. The beef teriyaki marinade is optional with the addition of ingredients such as garlic, ginger or sesame seeds. To cook, vegetable oil is used, and to thicken the beef teriyaki sauce recipe, cornstarch can be used.
Add rice or vegetables such as broccoli to varieties such as beef teriyaki rice bowl. Teriyaki beef jerky or jack link beef teriyaki jerky applies the same taste in a snackable version. The ingredients result in a salty shiny dish.
Beef Teriyaki Recipe
Beef teriyaki is easy to prepare, whether stir-frying, grilling, or made in a slow cooker. Thinly slice beef and marinate in a mixture of soy sauce, sugar, mirin and ginger and leave to marinate for 30 minutes before cooking in a hot skillet on each side 2-3 minutes. To make beef teriyaki stir fry, include vegetables such as broccoli and mix with thickened sauce. To make beef teriyaki in a slow cooker, place the marinade and cook on low heat 6-8 hours.
Use on top of rice to make beef teriyaki rice bowl or on top of noodles to make beef teriyaki noodles. To make it personal, add additional garlic or spice to taste. Serve with a side of beef and broccoli teriyaki to vary.
Calories and Nutritional Facts of Beef Teriyaki
The calories in beef teriyaki vary with the preparation and the portion. A beef teriyaki with rice (approximately 1 cup) has 300-400 calories, with the beef and the sauce being the major contributors. Stir fry beef teriyaki with vegetables can contain 250-350 calories in a serving. Nutritional analysis contains 20-30g protein, 10-15g fat, and 30-40g carbs, with 5-10g sugar in the sauce.
To make it lighter, lean beef may be used or less sugar in the beef teriyaki sauce recipe. Teriyaki beef jerky contains more sodium, approximately 600-800mg per oz. Be conscious of restaurant servings.
| Name | Protein (g) | Calories | Fat (g) | Sugar (g) |
|---|---|---|---|---|
| Beef Teriyaki with Rice | 20–30 | 300–400 | 10–15 | 5–10 |
| Stir-Fry Beef Teriyaki (Veggies) | 20–30 | 250–350 | 10–15 | 5–10 |
| Teriyaki Beef Jerky (1 oz) | 9–12 | 70–100 | 1–3 | 2–4 |
Beef Teriyaki Near Me
It is not difficult to find beef teriyaki near me since Asian-style restaurants are popular. On Yelp or Uber Eats, search for beef teriyaki bowl or beef teriyaki noodles. Beef teriyaki with rice is commonly found in chains such as Panda Express or local Japanese places. Asian markets can offer pre-marinated beef or beef jerky jack link teriyaki to be prepared at home.
To get special varieties such as beef teriyaki sushi, look at the menus of sushi restaurants online. Accompany with other foods such as fried rice in buffets. The instant results are obtained with a fast search of beef teriyaki near me.
FAQs about Beef Teriyaki
Conclusion
Beef teriyaki is a tasty and flexible recipe that can be served during dinner or as a snack like pork fried wonton. Beef teriyaki is simple to prepare whether you find a recipe online or in a cookbook and give beef teriyaki a try at home or you can find beef teriyaki near me. Choose slow cooker beef teriyaki when you want a convenient meal or beef teriyaki stir fry when you are in a hurry. Beef teriyaki sauce recipe and rice will make a good serving to satisfy the crowd.